concepts we deal with make you a healthy and peaceful long life...
Let us go through the topics
1.Asanas
2.Pranayamas
3.Warm ups for all age groups
4.Specific Mudra pranayamas
5.Special focus on Surya namaskaras
6.Special classes for working proffecionals
7.Meditation
Class timings:
Morning : 5am -6am
6am-7am
Eevening: 5pm-6pm
Classes will be done in Telugu, English, Hindi languages..
Lets start your Jouney with us.....
